Your Ultimate Guide for Healthy Living

As I began to write this blog, I was asked if AI could assist and I declined. I am old fashioned that way, but open to the concept and...

March came and went, but with a lot of new life in my backyard here in Jonesboro from baby bunnies, kittens and some new hens. Urban...

Healthspan is different than Lifespan. Let's look at The American Heritage® Dictionary of the English Language, 5th Edition's definition...

21 days, 3 weeks and here we are and/or here I am. GrateFul to be able to LiVe to LoVe, LoVe to LiVe another Moment, Day, Week & almost a...

I am looking forward to right now... this moment ... ToDaY! This is the Best Moment... DaY! Mantras help us focus and refocus, connect...

This is a simple blog as I am a simple human who is passionate about Functional Medicine and seeking to improve - yours and my Health....